How do you define a bad day? High anxiety, low productivity, and feelings of imposter syndrome are all symptoms of a rough mental health day. Due to current events, everyone has more than their fair share of bad days - especially as we are mostly trapped at home with our own negative thoughts! This ... READ the POST
How to Overcome Imposter Syndrome as an Entrepreneur
If you run your own business or blog, you know the feeling well. The icky, heavy feeling of imposter syndrome is one that entrepreneurs deal with frequently. It feels terrible, weighs on your shoulders, and blocks you from success with comparison. Today we will discuss five effective ways to ... READ the POST
Daily Affirmations for Women: The Ultimate List
If you struggle with negative thoughts, you are not alone. We all deal with worry, anxiety, stress, and self-doubt. But these feelings do not serve us in any way at all! So how do we get rid of them? Daily affirmations can help us win the battle of our minds. I write a lot about affirmations and ... READ the POST
51 Affirmations for Entrepreneurs
Being an entrepreneur is no small feat! Whether starting a blog, selling a product, or providing coaching services, we all need frequent reminders of our capabilities and talents. The 51 Affirmations for Entrepreneurs list is the perfect mindset boost for your day. One Is the Loneliest ... READ the POST
Best Ways to Build Habits
Today's guest post on how to build habits is brought to you by MyPeHas, a mindset and personal development blog. Learn more about MyPeHas below! We have already introduced and analyzed in Part 1 (Theory #3) a small trick to build easier new habits which will help us create a better version of ... READ the POST
5 Ways to Power Up Your Gratitude Practice
There are many fun ways to power up your gratitude practice. Let's discuss why developing dynamic gratitude exercises is beneficial! It's common to begin a daily gratitude practice, but become bored fast. Trust me, I've been there! You started gratitude to relieve worry, battle stress, or ... READ the POST